High carbQuick

Pesto Gnocchi

Gnocchi cooks in ninety seconds. Watch it.

12 min Serves 1 Stove, Saucepan

Per serving

946

kcal

28.1 g

protein

136.6 g

carbs

31.7 g

fat

3 g protein per 100 kcal · 12 g fibre. Calculated from the exact weights below using standard food composition data, so they are close estimates rather than lab values.

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Ingredients

For 1 serving.

  • Gnocchi350 g
  • Pesto45 g
  • Green beans120 g
  • Parmesan(optional)25 g
  • Tomato(optional)80 g

Method

  1. 1Boil the gnocchi until they float, then thirty seconds more.
  2. 2Beans in the same water for the last four minutes.
  3. 3Drained, tossed with the pesto off the heat.

New to cooking? Read this first

The techniques and safety points this recipe uses, explained from scratch.

Draining safelyShow

A big pan of boiling water is the most dangerous thing in most home kitchens. Go slowly.

  1. Put a colander in the sink BEFORE you pick up the pan.
  2. Use oven gloves or a thick tea towel on both handles. Tip the pan away from you so the steam rises away from your face.
  3. For pasta, scoop out a mugful of the cooking water first — its starch helps the sauce stick.
  4. For tins, press the lid against the food and tip the liquid out over the sink, or use a sieve.

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A standard home version of a well-known dish, written for Solviro. Nutrition is estimated from ingredient weights and will vary with brands and portions.