High proteinQuick
Yogurt, Nuts & Honey
Three ingredients and 30g of protein.
3 min Serves 1
Per serving
401
kcal
32.6 g
protein
36.5 g
carbs
16.2 g
fat
8.1 g protein per 100 kcal · 5.2 g fibre. Calculated from the exact weights below using standard food composition data, so they are close estimates rather than lab values.
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Ingredients
For 1 serving.
Greek yogurt250 g
Almonds30 g
Honey15 g
Blueberries(optional)60 g
Method
- 1Yogurt in a bowl, nuts roughly chopped over.
- 2Honey last.
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A standard home version of a well-known dish, written for Solviro. Nutrition is estimated from ingredient weights and will vary with brands and portions.